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What Are Intuitive Eating Recipes?

You don't have to only eat these recipes to eat intuitively! There are so many ways to do that, BUT these recipes offer a few things unique to many other food blogs

Recipe First

First of all, the recipe is first on the post! No more scrolling through endless stories to get to what you came there for 

No Triggering Numbers

Without calories and macros listed, you're more free to browse recipes while also breaking up with diet culture

Gentle Nutrition

Intuitive eating recipes gentle nutrition by adding balance to meals giving ideas of what to pair it with! 

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What is it and how to start practicing

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